Usa "carbohydrate" in una frase
carbohydrate frasi di esempio
carbohydrate
1. On its basic sense, fibre is an example of complex carbohydrate that is relatively essential in the absorption of the other nutrients into the body
2. If you are considering carbohydrate loading, which is the method of add-
3. To see the benefits of carbohydrate loading, you will want to consider this
4. You should not need to use carbohydrate loading unless you need your
5. Carbohydrate loading should only be done as preparation for high intensi-
6. Unlike that of the carbohydrate, it can not store it up to use when needed
7. complex as that of your carbohydrate or your protein calories
8. talking about carbohydrate loading, as this would only be used when you
9. It should be carbohydrate full to allow your body to easi-
10. Firstly, sugar (carbohydrate) is one of three basic food-types and to ban it is to ban at least one third of foods available
11. testing was 50 grams of pure glucose, which is a carbohydrate
12. And really, it’s not the fault of the innocent carbohydrate! It’s
13. Therefore, the good kinds of carbohydrate to consume are those
14. the effects on insulin sensitivity of high carbohydrate and high fat diets
15. Beans and lentils are also high in protein but do come with a much higher calorie and carbohydrate count, so it’s not recommended that they be your go-to protein source for most meals
16. And really, it’s not the fault of the innocent carbohydrate! It’s really just
17. Therefore, the good kinds of carbohydrate to consume are those that are
18. Again, you see that flax seeds are not 100% fat, protein or carbohydrate
19. Soy milk on the other hand, contains 11 grams protein, 13 grams carbohydrate
20. That means soy is a CARBOHYDRATE
21. Do you really need all that extra sugar? Should the carbohydrate
22. Carbohydrate rich foods increase brain concentrations of an amino acid called tryptophan, which is the building block for serotonin
23. " This can, in turn, stimulate more sugary carbohydrate cravings to get back to the initial "sugar high
24. Stress is also associated with low serotonin levels, which can also lead to carbohydrate cravings to boost serotonin
25. Satisfy your carbohydrate cravings with complex carbohydrates like whole wheat bread, quinoa, whole grain oats, beans, or whole grain pastas, wild and brown rice
26. Whether you are eating out or at your own house, you should start with the soups, salads, and vegetables, and, eat your protein and carbohydrate sources last
27. back on fat and carbohydrate intake
28. with some form of carbohydrate for maximum results
29. It makes sense that we would feel hungrier at this time and crave 'warming' high carbohydrate foods that can easily be converted to fat and stored ready for the late winter and spring when plant-based foods are
30. It's fine to have high carbohydrate foods in the fall if that is what you crave (and as long as you are not on a low carb diet) but be sure to choose whole grains and starchy vegetables over sugar and refined carb foods
31. Breakfast is the most important meal of the day but you should stay clear of heavy carbohydrate meals
32. damage and the carbohydrate need for the body on a daily basis
33. consumed sparingly to avoid a high carbohydrate intake as well as providing
34. the body with an overload of fructose/sugars and a daily carbohydrate
35. And really, it"s not the fault of the innocent carbohydrate! It"s really just a matter
36. Therefore, the good kinds of carbohydrate to consume are those that are high in fiber,
37. Pectin is defined as a carbohydrate that lacks calories
38. But you should know that not every carbohydrate is created
39. Some of the tell-tale signs of carbohydrate addiction
40. around 2/3 of the original carbohydrate calories are stored as fat
41. An example of a refined and regular carbohydrate would be
42. grains to less than 50% of your total carbohydrate intake
43. Starches (equal to 1 serving of Carbohydrate)
44. Fruits (equal to 1 serving of Carbohydrate)
45. High Performance Nutrient Selection Starches (equal to 1 serving of Carbohydrate)
46. gm oral load of Creatine, followed by 93 gm oral load of simple carbohydrate in solution ( water ) at 30 minutes post-
47. the same amount of Creatine in the absence of a simple carbohydrate drink
48. simple carbohydrate drink had higher insulin levels and significantly less Creatine lost in their urine, indicating that
49. Niacin (nicotinic acid), like riboflavin, is directly involved in the production of energy at the cellular level enabling the body to convert carbohydrate, fat, and protein into ATP energy
50. NADH is necessary in the synthesis of fat from acetylcoenzyme A (Acetyl CoA), which commonly occurs in the liver after over-ingestion of carbohydrates (many excess carbohydrate molecules are converted to Acetyl CoA in the liver)