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The first step to practicing meditation is learning to breathe in a manner that facilitates a state of calmness and awareness
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You have to remember to breathe in her presence
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and the dust that you breathe in,
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Breathe in to a count of four, hold the breath to a count of four and exhale to a count of eight
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breathe in and out while you roll or slide the magnet
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The cool, earthy scent that she loved to breathe in deep, it was as delicious to her as wood smoke
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While Joseph"s family cared for him, I sat outside the house, trying to breathe in the unbearable heat
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Jack lay on the floor of the bathroom trying not to breathe in
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Don't breathe! Don't breathe in the water!
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She stood perfectly still, almost afraid to breathe in case the overwhelming feeling of loneliness knotting her stomach crushed her completely
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Breathe in deeply, let it out slowly
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He gasped, his eyes widening, finding it difficult to breathe in the room’s obnoxious atmosphere
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I breathe in my nose and out my mouth
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I breathe in, and when I breathe out, I make myself smile
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breathe in the smoke
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The women were buried in clothing; I couldn’t imagine how they could breathe in all that
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sunrise, eaten, with relish, his boiled eggs and soldiers and stepped out of the door to breathe in the new day
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I came across to him, too scared to breathe in case I woke him, but I needed to sprinkle his hair with my fingertips, and I had only just then decided that whatever I felt like doing with Levi was finally okay
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I took the rest of the trip to breathe in his scent and feel his skin
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” I breathe in appreciation
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My head by his chest, I breathe in his scent, and tell myself this is not John DeLuca’s scent, but my father’s
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” I smile and breathe in his scent again
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I breathe in, relieved it’s nothing serious since she’s smiling
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But I hold my temper and breathe in as his masculine scent fills my nostrils
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I breathe in as he shifts into a relaxed position, his back resting on the long seat
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your breathing as you breathe in and out of your nose
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As you breathe in, think of the earth’s energy moving up along
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breathe in and out again
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alive) to get to the point where I can just breathe in and out and
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breathe in a huge breath and let it out and open my eyes again
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I was still able to breathe in the
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breathe in and out
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I do that all day long here, just breathe in and
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opportunity to breathe in the outside air
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His heart was beating at such a pace but he could not breathe in enough air
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3 And my spirit was sore moved so that I began to speak words full of fear to the Most High and said 4 O Lord who bears rule you spoke at the beginning when you did plant the Earth and that being yourself alone and commanded the people 5 And gave a body to Adam without soul which was the workmanship of your hands and did breathe into him the breath of life and he was made living before you
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So close! So close! His thoughts railed as he struggled to breathe in the suffocating grip of thundering disaster
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"I got it! I got it!" he yelled to Travers, scarcely able to breathe in his excitement but aware he was performing admirably in this, his first combat mission that he wasn't even supposed to be on
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Now think of how it feels to breathe in fresh healthy air
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So close! So close! His thoughts railed as he struggled to breathe in the suffocating grip of
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And as you breathe in conjure up images of
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As you apply pressure, breathe in air and hold the air for ten to twenty seconds
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It is easier to breathe in the fresh air,” said Lovern
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“Breathe in for life,
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Thus, one can sneeze, cough and breathe in
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"Breathe into this; it works for me
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You pass it to Boo, breathe in deep on the blunt and hold it till on release only the slightest haze lifts itself to the lights
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You inspect fingertips, the flesh around scars, breathe in the smell of sweat
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He opens wide his nostrils to breathe in deep the smells of thyme and nard that grow in the hills around Becca
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breathe in the pheromones on the air around her
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breathe in the breath of His Lord Krishna when he thinks of
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11 I am deeply impressed with the custom of Jesus in going apart by himself to engage in these seasons of solitary survey of the problems of living; to seek for new stores of wisdom and energy for meeting the manifold demands of social service; to quicken and deepen the supreme purpose of living by actually subjecting the total personality to the consciousness of contacting with divinity; to grasp for possession of new and better methods of adjusting oneself to the ever-changing situations of living existence; to effect those vital reconstructions and readjustments of one's personal attitudes which are so essential to enhanced insight into everything worth while and real; and to do all of this with an eye single to the glory of God -- to breathe in sincerity your Master's favorite prayer, "Not my will, but yours, be done
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Breathe in and then blow
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I once managed to breathe in and out only once in one minute
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It is still a bit too early for me to breathe in that amount of dust
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He can’t breathe in the water facedown like that
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“You breathe in through your mouth and out of your nose,” Rani sat next to Bilo
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I can hardly breathe in the speed; I am by the middle of the
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I breathe in and out, looking around the circle of people who have gathered here to listen to the conversation between me and the Eldest
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She could hear Joey breathe in relief
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She started to breathe into her
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“and (appoinT him) an aposTle To The children of israel (wiTh This message): i have come To you wiTh a sign from your lord in ThaT i make for you ouT of clay as iT were The figure of a Bird and BreaThe inTo iT and iT Becomes a Bird By allah’s leave; and i heal Those Born Blind and The lepers and i quicken The dead By allah’s leave; and i declare To you whaT ye eaT and whaT ye sTore in your houses
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As you breathe in, say "I am", in a drawn out way that takes the entire 4 count of breath
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Breathe in and out to a steady count: inhale-2-3-4, exhale-2-3-4
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‘Breathe, breathe in the air … ’
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To just breathe in
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But she seemed to think I was planning to escape, so she slung her left arm around my stomach, which made it harder to breathe in that warm room
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For example, if you are lifting something, breathe out as you lift: breathe in when you stop
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Affirmation #325: I live and breathe in an atmosphere of expectation that I will achieve my Why!
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I suddenly breathe in scents of roses As I lose my focus
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I shot all the bullets of a pistol in one single breathe in Raghu’s chest
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presses into me to reach behind my ear lobes, I breathe in his scent
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I needed a paper bag to breathe into, but who carries a paper bag? Not even bag ladies carry
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Therefore they do not breathe into the
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Although we can learn to breathe into the
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She was hyperven-tilating and ranting about my living conditions, so I gave her a brown paper bag and told her to breathe into it slowly
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A widely used breathing technique is to breathe in deeply but normally but to extend the out breath for longer than usual
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Breathe in, then out
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He was hunched over like a tired man, defeated, but as the moments went by they watched him breathe in and out
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breathe in deeply and slowly, fearing her heart would leap straight out of her
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No really breathe in through your nose and hold it for just about a half a second then slowly let it out and feel that wonderful thing called life
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Those around us breathe in peace, and their bodies respond to that
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I breathe in
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“But I can’t breathe in here Jamie
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When the red glow began to breathe in and out, I found myself moving towards it
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This allows you to be more objective and breathe in some fresh air
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Breathe in a way that calms and comforts
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“Now breathe in deeply, slowly and gradually
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Breathe in… Breathe out… Breathe in… Breathe out… The flame flares up more and more…”
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Breathe in as usual: through the bottom of the stomach, then through the stomach and chest
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Concentrate all your attention on the feeling of that movement… Breathe in… Breathe out…
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Breathe in… Breathe out…”
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And if you listen to yourselves, relax and breathe in deeply, you will immediately feel a widening or paresthesia feeling in the head, or in other words, a certain process that develops there
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Breathe in… Breathe out… Breathe in… Breathe out…
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Concentrate on the nose tip… Breathe in…”
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He took a deep breathe in and out, and before he could finish the out breathe, there came a loud voice that declared “Ladies and Gentlemen, your time starts now
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“Now we’ll breathe in as usual, in other words, vol-untary, and breathe out into the bowl-like Hara, as if filling it with Qi energy until you have a feeling of light heaviness
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He took a slow, deep breathe in then gently exhaled and only then would he take a step forward over the shop door threshold and walk in
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and again I dive, I breathe in water
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Once you feel it, amp it up! Then notice, where in your body do you feel this feeling? Focus your awareness there and breathe into it