Utiliser "dumbbell" dans une phrase

1. Dumbbell Shrugs – Hold a dumbbell in each hand lowered to

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2. Shoulder Press – While seated, hold a dumbbell in each hand

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3. She'd been headed for an A in Chemistry when Franklin… Dumbbell! I could have aced everything—be teaching now

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4. For example, lifting 10 kilograms using a dumbbell requires significantly more force than moving 10 kilograms on a weight stack due to the use of pulleys

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5. Grasp a dumbbell in each hand and bend your elbows at 90 degrees

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6. The dumbbell fly is a recommended workout for shaping the pectoral muscles of the chest

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7. Seated supinating dumbbell curl is a variation of the barbell curl, only that dumbbells are used in place of the barbell

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8. Extend your arms and hold a 5-pound dumbbell with both hands

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9. This is followed up by 2 sets of Dumbbell Lateral Raises to focus a little more on the side/lateral head of the shoulders

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10. We then finish the shoulders by hitting the front/anterior head of the shoulders with 2 sets of Dumbbell Front Raises

11. Feel free to do Dumbbell Shrugs

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12. Hold a dumbbell in each hand

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13. Grasp the head of a dumbbell with both hands and extend your arms until they are straight above your head

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14. One of the pieces that I remember from my childhood was a windup gramophone cabinet with veneered inlays and little dumbbell handles that opened doors to the horn

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15. In the corner of the front sitting room is a windup gramophone in a walnut cabinet with small brass dumbbell handles on veneered doors like the ones that admitted Alice

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