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visualisation
1. · Meditation, visualisation, hypnotherapy, self-hypnosis and autogenic training have all been said to aid relaxation and relieve stress
2. The visualisation of that object, imaginative perception of it and logical reasoning about it
3. The practice was similar to Yoga meditation techniques through breathing and visualisation
4. nerves and dampens fears and it helps 3rd eye visualisation
5. base of your feet (which should remain flat on the floor during the visualisation), or,
6. There are some very good books about visualisation and I
7. They completely lack visualisation ability
8. also believe that one could use visualisation, in a process called ‘creative
9. based on symbols and inner visualisation and this sacred
10. affirmations and visualisation to name a few, but they can
11. affirmations, visualisation, and other techniques
12. An aid to a more real visualisation of your position in the universe is to see yourself as one of a massive flock of birds all flying in convoy in the sky
13. Thus, a visualisation of the arrangement of any modifications made during the increasing control is attained and deviations are noted for:
14. He will also have to ensure some additional tools and materials necessary for the visualisation and presentation of the ideas
15. One thing that has helped me over the years is the visualisation of my success
16. Chapter A – Victory Begins with Visualisation
17. Visualisation is another powerful tool that can be used to transform and strengthen the
18. For me, the true power of visualisation was revealed at one of Anthony Robbins seminars
19. through visualisation from an activity that you have physically endured in the past, why can't you trigger physical change by using mental imagery to program the mind into simulating positive
20. Today, athletes all over the world are using visualisation techniques to picture success in
21. Visualisation prepares you for these emotional fluctuations by overriding doubt with what could happen, with what you believe will happen
22. Visualisation encourages activity in the right side of your brain, related to creativity and
23. Visualisation is similar to digital photography, the more photos you take, the higher quality images you produce
24. As the clarity of your imagery improves through repetition, you will find the duration of you visualisation increasing
25. This will be a true indication that the mental stimulation from your visualisation sessions is increasing, which in turn reflects greater self confidence by becoming more comfortable with seeing yourself succeed
26. accomplishment in your visualisation
27. Your ability to visualise with clarity, will have a major impact on the duration of your visualisation sessions
28. You should by now have a solid foundation to build a positive visualisation session, so let's build on that and take a look at the exact same strategy I use:
29. ● This is a typical visualisation session for me which would last
30. ● For a grand final I would carry out 5-7 visualisation sessions
31. Visualisation for basketball is a game
32. Remember one thing, Victory Begins with Visualisation!
33. The visualisation taps into the dominant part of the senses of the 60
34. Top athletes that we work with have used visualisation and continue to use it since they were small children
35. lives; there is nothing new about Positive Thinking and Visualisation - successful people have
36. Something of the same combination of primitive grandeur and strength with exquisite refinement of visualisation is seen in the art of Michael Angelo
37. meditation and visualisation of intended events to come
38. „By use of visualisation
39. During visualisation the command is done to subconsciousness in
40. known is the visualisation of energy flow — as a shining with a cer-
41. Visualisation is the most advanced technique of work with energy
42. Liessa bends her mind to the task of full visualisation; about her in the musty air the dragons become fully visible, bronze scales dully reflecting the sunbeam shafts